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sleep
Poll: Sleep, Resting Heart Rate, and CV Health
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<section><h2><h2><p>Resting heart rate (RHR) can be a useful predictor of cardiovascular (CV) health. Recent <a href="https://www.nature.com/articles/s41746-020-0250-6" target="_blank">research</a> showed that going to bed even 30 minutes later than one’s normal bedtime was associated with a significantly higher RHR throughout sleep. This increased RHR continued into the following day and converged with one’s normal RHR in the early evening. Is bedtime regularity something you discuss with your patients?</p></h2></h2></section><section><h2>Always</h2></section><section><h3>Often</h3></section><section><h3>Sometimes</h3></section><section><h3>Never</h3></section>
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