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Eileen T. O'Grady, PhD, on Practical Strategies for Weight Loss

 

In part 1 of this podcast, Eileen O'Grady, PhD, RN, NP, discusses strategies she uses in her own practice that have helped her patients successfully lose weight, and how the cycle of change impacts weight loss.

Eileen T. O'Grady, PhD, RN, NP, is a certified nurse practitioner and wellness coach, founder of the School of Wellness, and an advisory board member of Nutrition411.